Testimonials

The Ten-Day Guided Cleanse - April 2011

With all the stress in my life, the cleanse came at the perfect time for me. I thought it was going to be really tough to do and I was going to be hungry all the time, but it wasn't. Once I got through the caffeine withdrawal, I felt great and had extra energy. I really haven't felt this good physically for several years. Thanks, Margi

C.V.          

Thorough, relaxed, knowledgeable, supportive. I would recommend this to anyone wanting to “turn a corner” on habits, meat consumption, alcohol, and energy improvement. Thanks so much for your time, expertise and cooking demonstrations.

J.D.          

I now have a clear understanding of the detoxification process. It was very reasonable and beneficial. Thanks for everything, Margi

Chris          

When I was diagnosed with breast cancer in May, 2010, Margi came into my life with a soft strength, ready to listen and to offer help in any way I needed. The help started with The Cancer-Fighting Cookbook, by Rebecca Katz, and continued into a discussion of nutrients and pre-surgery protocols of supplements and nutrition that helped me breeze through surgery and into healing.

As the prospect of chemo approached, Margi sorted out the nutritional information for me, listened to my concerns, and helped me to create a nutritional plan which, again, helped me navigate the storm of chemotherapy with few side affects, and as much energy as possible. I continued teaching (both school and figure skating) throughout my treatments in Boise, missing no days, and recovering in time to go again each week for another onslaught of the drugs. I attribute much of the good health I enjoyed during that six months to the nutritional chemotherapy that Margi helped me develop; her insights and advice were crucial in my feeling supported and in control of the treatment process.

As I begin my post-chemo recovery and cleansing, Margi is right there, adjusting supplements, offering research, and simply listening to my fears. Her loving, attentive focus is as nurturing and as healing as the food she offers. I have come to see food as chemistry: like chemo, what we introduce into our bodies interacts to produce gradual, long-term results. Seeing food in this way allows me to plan my meals to support and sustain my good health; I feel constantly nourished, and never deprived. Margi's knowledge and compassion are true natural resources in our small community. I am forever grateful to have her in my life.

Marie Furnary          

Dear Margi,

Tim and I wanted to thank you and also give our highest recommendation for the services and work you are doing. What amazing results first for myself and then also for Tim, lowering our cholesterol and improving our diets and health, in general.
I cannot believe all the years of general blood tests that never really gave an accurate account of my health until we met and you helped me know what to request, specifically, in the lab work. Once we got a good thorough lab report we were able to target concerning areas. In one year, my reports showed great results in getting the numbers back where they needed to be. It did not take much more than following your guidelines for eating and well being along with recommended supplements to make a big difference in my health, in one year.

Then after seeing my benefit, Tim who also got a concerning report from his primary physician, and was heading toward prescribed medications, decided he wanted to try to get the numbers down. Again, after a complete lab work-up, followed your recommendations, his numbers were in the satisfactory category, once again.

We really appreciate your work, your approach to health and well being and your professional attitude. We believe in Nourish and consider ourselves so fortunate to have you in our community. Thank you so much for such great results in a very short time.

Margo and Tim Flaherty          

Exodus Women's Fitness Retreats

Margi's gentle, compassionate spirit combined with her refreshing, honest expertise on nutrition, food and supplements was perfect timing for me. I could have listened all day! Thank you.

Brianne, Wenatchee. WA.          

The talks concerning nutrition and stress management were particularly meaningful to me. This past year, with the economic state of the country, I have been very stressed and frequently pull out the handouts as a reminder of what stress can do to the body and also to remind myself of healthy ways to cope!

I would highly recommend Exodus Fitness retreats for any women who is looking for a long weekend adventure for the body and soul and to walk away armed with tips to live a healthier life…creating new, lifelong friendships and to feel rejuvenated body and spirit!"

Ellen, Senior Executive, Ventura, Ca.          

Just a note of praise and thanks for the support and professional guidance provided by Margi. I now sleep better, have more energy and I am much healthier. Life is good. : )

Tanya Olson